{"id":1959,"date":"2022-04-02T19:33:50","date_gmt":"2022-04-02T19:33:50","guid":{"rendered":"https:\/\/www.artfoodsoul.com\/?p=1959"},"modified":"2022-04-02T19:33:50","modified_gmt":"2022-04-02T19:33:50","slug":"rhythm-and-routine","status":"publish","type":"post","link":"https:\/\/www.artfoodsoul.com\/?p=1959","title":{"rendered":"Rhythm and Routine"},"content":{"rendered":"<p><a href=\"https:\/\/www.artfoodsoul.com\/wp-content\/uploads\/2022\/04\/afs-2022-2022-040201-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1960\" src=\"https:\/\/www.artfoodsoul.com\/wp-content\/uploads\/2022\/04\/afs-2022-2022-040201-819x1024.jpg\" alt=\"\" width=\"819\" height=\"1024\" srcset=\"https:\/\/www.artfoodsoul.com\/wp-content\/uploads\/2022\/04\/afs-2022-2022-040201-819x1024.jpg 819w, https:\/\/www.artfoodsoul.com\/wp-content\/uploads\/2022\/04\/afs-2022-2022-040201-240x300.jpg 240w, https:\/\/www.artfoodsoul.com\/wp-content\/uploads\/2022\/04\/afs-2022-2022-040201-768x960.jpg 768w, https:\/\/www.artfoodsoul.com\/wp-content\/uploads\/2022\/04\/afs-2022-2022-040201-1228x1536.jpg 1228w, https:\/\/www.artfoodsoul.com\/wp-content\/uploads\/2022\/04\/afs-2022-2022-040201-1638x2048.jpg 1638w, https:\/\/www.artfoodsoul.com\/wp-content\/uploads\/2022\/04\/afs-2022-2022-040201-1200x1500.jpg 1200w, https:\/\/www.artfoodsoul.com\/wp-content\/uploads\/2022\/04\/afs-2022-2022-040201-scaled.jpg 2047w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/a>Back to the daily rhythm of a familiar routine. A routine gives me an anchor as I make my way in the world, regardless of where I\u2019ve landed. Daily walk. Tea. Meditation. Connection of some sort \u2014 whatever it takes, it can all help make a difference for ourselves, others, and how we move through the turbulent times of our lives.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back to the daily rhythm of a familiar routine. A routine gives me an anchor as I make my way in the world, regardless of where I\u2019ve landed. Daily walk. Tea. Meditation. Connection of some sort \u2014 whatever it takes, it can all help make a difference for ourselves, others, and how we move through &hellip; <a href=\"https:\/\/www.artfoodsoul.com\/?p=1959\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Rhythm and Routine&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[625],"tags":[],"class_list":["post-1959","post","type-post","status-publish","format-standard","hentry","category-soul"],"_links":{"self":[{"href":"https:\/\/www.artfoodsoul.com\/index.php?rest_route=\/wp\/v2\/posts\/1959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.artfoodsoul.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.artfoodsoul.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.artfoodsoul.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.artfoodsoul.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1959"}],"version-history":[{"count":1,"href":"https:\/\/www.artfoodsoul.com\/index.php?rest_route=\/wp\/v2\/posts\/1959\/revisions"}],"predecessor-version":[{"id":1961,"href":"https:\/\/www.artfoodsoul.com\/index.php?rest_route=\/wp\/v2\/posts\/1959\/revisions\/1961"}],"wp:attachment":[{"href":"https:\/\/www.artfoodsoul.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.artfoodsoul.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.artfoodsoul.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}